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Ep. 501- Q&A -Invisalign & weight loss, Menopause & join pain & non negotiables

ESGfitness

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How to Relieve Joint Pain Due to Perimenopause

Joint inflammation can be linked to stress. If you're feeling particularly stressed at the moment, it's worth looking at reducing stress to help with the joint pain. Vitamin D, vitamin, magnesium, stage, all these things can help joint aches and pains anyway. Anyone else? I was just thinking re-anthro-inflammatory. One of the, I don't know if there's any research on this. I feel like potentially supplementing with soft or pain. Let me just, this is the broccoli extract, but it's really really extract. There we go. Next question is a menopause question or a perimenopause question. Any tips for relieving joint pain

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