AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo
The Jordan Syatt Mini-Podcast
Are You Getting More Fibre in Your Diet?
"The vast majority of my the people who listen are, they're just everyday people. They're just wanto improve their health," she says. "One of the things that can be helpful is doing like your own dietary inventory to see how much fibre am i eating?" 'It actually takes a ton of vegetables to get a lot of fibre,' he adds. "'If you don't count it, and i'm not recommending that everyone counts everything they eat always' - Dr Michael Boudreau."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode