#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
The Best Way to Improve at OneEmployment
"I saw you promoting like a foolish system were you attached some weight to your assistant o andpullit over the pullembar. I never saw your approach before you posted that tutoral." "It makes so much sense. Because any time we can make a movement replicate exactly what we're trying to go for, that's a good excise," he says. 'The mechanics hovei better suit the one am pull up'
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