2min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

360. Self-Responsibility: The Cure

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Navigating Self-Responsibility and Personal Boundaries

This chapter explores the theme of self-responsibility, focusing on the negative impacts of taking on too much responsibility for others' emotions. By sharing a personal experience, the speaker highlights the necessity of recognizing one's own needs to maintain healthy relationships and personal well-being.

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