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5 Foods for a Naturally Strong Immune System | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Preference for Organic Citrus and the Importance of Sleep

This chapter discusses the preference for organic citrus over conventional for boosting the immune system. It explains that organic is always better and worth paying for, especially for foods with edible peels. The chapter also touches on the low levels of pesticides on oranges and the benefits of sleep and exercise for improving sleep quality.

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