7min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 227 – Codependence and Compassion, What's the Difference?

Heart Wisdom with Jack Kornfield

CHAPTER

Understanding Codependence and Self-Destructive Behaviors

Exploring the roots of codependence in enabling self-destructive behaviors, with a focus on losing personal identity to support others. The chapter discusses examples of codependence, the impact of lack of self-confidence, and the importance of confronting issues rather than avoiding them.

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