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#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me
The Gabby Reece Show
Sleep Habits - I Can't Have It.
"I honestly wanted to sit on this sleep habits conversation for a second because they resonated with me," Laird says. "The person who's going to kind of shift is the one who's got to do it, can't be asked", he adds. The other person will shift never as quickly as we want, but it does happen."
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