How To Get 1% Better A Day Through Habit Hacking with James Clear
The Mindvalley Podcast
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How to Stay Consistent With Habits
How do we keep this process going day after day? There are kind of like two main challenges with habits. The first challenge is getting started, things like making it really easy with the two-minute rule or making the queues more obvious. Mastery requires you to stay focused. It requires you to continue to put the reps in even once it's become kind of reliable.
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