Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
Brains and Gains with Dr. David Maconi
Exploring Genetics and Body Composition in Fitness
This chapter explores the impact of genetic factors on body shape and fitness, specifically in the context of weightlifting. It highlights personal experiences related to body measurements and the wardrobe challenges that arise from changes in physique.
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