AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz | Book Summary
Bestbookbits
Harnessing Energy for High Performance and Renewal
This chapter explores energy management as a key strategy for enhancing performance and personal renewal, inspired by elite athletes and executives. It underscores the significance of focused engagement, recovery periods, and the establishment of daily rituals to sustain energy and achieve personal objectives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode