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#40 - The history of endurance training methods with Dr Michael Joyner

Inside Exercise

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David Costell and the Dunwood's Bags

I was happy to say that I was actually involved. David Costell came down because, you know, he was doing all that retesting of all these guys. He basically had the same VO to Max, but he had a higher oxygen consumption,. So it meant that he didn't get to the same absolute workload. The scary thing was I was doing the Douglas bags, and with Mark Hargreaves there and David Costell there. And I was just out of my PhD and I was down the last bag. Because he just I kept thinking he was going to max out.

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