2min chapter

The Ultimate Human with Gary Brecka  cover image

145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

The Ultimate Human with Gary Brecka

CHAPTER

Intro

This chapter explores the hormonal disruptions caused by birth control and their potential long-term effects on conditions like endometriosis and PCOS. It underscores the significance of lifestyle factors on women's fertility and the urgent need for better awareness of alternative management options for hormonal imbalances.

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