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4min chapter
Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat
The Diary Of A CEO with Steven Bartlett
Committed Acceptance and Positive Action
The chapter delves into the concept of embracing 'committed acceptance' to overcome challenges and improve life, advocating for a mindset of problem-solving and personal responsibility. It highlights the significance of assessing situations truthfully, taking action or accepting them, and emphasizes positive outcomes from such an approach.
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