Optimal Living Daily - Personal Development and Self-Improvement cover image

2214: [Part 2] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions

Optimal Living Daily - Personal Development and Self-Improvement

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Five Ways to Stay Incomfortable

There's no need to panic and run when we're uncomfortable. Instead, see it as a delicious experience of getting better at something. Set boundaries to recognize your rationalizations. Don't let yourself re negotiate in the moment. Relish the opening up to things you like.

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