18min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

Beyond Affirmations: Action for Change

This chapter explores the limitations of relying solely on positive affirmations and manifestation without taking actionable steps. It emphasizes the importance of combining motivation with practical efforts for real change, highlighting the need for self-efficacy and commitment. By discussing feelings of being stuck and the need for growth, it encourages listeners to reconnect with themselves and establish realistic goals.

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