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2min chapter
Stress Fractures & Bone Health with Belinda Beck
The Run Smarter Podcast
Effective Bone Recovery Strategies and Tips
This chapter explores the significance of effective bone recovery methods, comparing the use of casts to weight-bearing approaches. Listeners are provided with tips for assessing recovery readiness and recommendations for further resources on bone health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode