Elevator Up, Stairs Down! | EP 274
The Dr. Gundry Podcast
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Microplastics in Fish: Health Implications and Reduction Strategies
This chapter focuses on the presence of microplastics in fish and how plastics in food packaging and water bottles can negatively impact our health. It discusses the leaching of endocrine disruptors into our bodies, the effects of phthalate exposure, and the disruption of the gut microbiome. Suggestions on reducing exposure to microplastics and endocrine disruptors are provided.
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