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Building Athletic Strength The Smart Way With CLIFTON HARSKI | EMP Podcast 119

Evolve Move Play Podcast

CHAPTER

The Romantic Versus the Classical Approach to Training

I was very engaged in Frank Fransic's stuff via Jason Brown, who's a big fan. What's interesting to me and one of my big critiques of Moonat is that the idea is romantic, but the way that it's applied is extremely classical and rigid. So it feels like a it's a system of doing natural movements in a very unnatural way. I don't think Erwin would ever want to do it in a perfect world in a classical way. He would do it intuitively because I believe he himself trains very intuitively.

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