The Impact of Low Energy Availability on Athletes' Reproductive Functions

Exploring the connection between low energy availability and reproductive issues in athletes, the chapter highlights how decreased sexual function can signal energy deficits. It discusses the effects of cortisol on metabolic processes and its influence on athletes' performance and physiological function. Emphasizing the importance of adequate nutrition, the chapter sheds light on the intertwined relationship between overtraining, underfueling, and physiological consequences in athletes.