#181 Everything you want to know about food with Professor Tim Spector OBE
The Doctor's Kitchen Podcast
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How to Make Sauerkraut at Home
I think it's really important to talk about those foods and give them a platform, even if they are more expensive. Go Chi, for example, you wouldn't find in regular supermarkets five, maybe 10 years ago,. definitely not 10 years ago. But now there are various brands and whilst they might be ranging from eight pounds, a packet to five pounds, at least it'll only go down in time as well. And plenty more recipes online. So you can make a sauerkraut version of it from your, the leftover veg just before you go on all this. I did recently. It actually costs nothing apart from the bit of, you know, the 2% of
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