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How to Keep Your Brain Young and Healthy | Louisa Nicola
The Dr. Gabrielle Lyon Show
The Effects of Exercise on Cognitive Functions
The frontal lobe houses your prefrontal cortex. We call it the CEO of the brain. And this is where our cognitive functions live. 85% of brain gray matter is modifiable by exercise, according to research. As a neurophysiologist, we do things such as an EMG and electromiography.
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