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2min chapter
Extracting Lessons from Newton Cheng´s Nationals Performance
The Reactive Training Systems Podcast
Individualizing Training and Introducing Emerging Strategies
This chapter focuses on the importance of individualizing training for athletes and introduces the concept of 'emerging strategies.' It discusses how emerging strategies can be implemented effectively and highlights the benefits of enrolling in the ES course.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode