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How To Optimize Your Nutrition and Enjoy Nutrient-Dense Foods

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Glucos Tracking

As people age, they tend to get more insat resistance and need to manage their carbohydrate load a little bit. Chronological age and biological sex can also impact one's performance,. or one's ther on's uniform yether ther how well they do on on a certain carbohydrate level. I'm asking both for myself, because i've noticed that i don't do great quito.

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