BONUS: How to be a Person, Part Two with Aundi Kolber
The Lazy Genius Podcast
The Benefits of Glimmering
The ventral vagal is a different way to describe our window of tolerance. And so from like a body sense a glimmer. I often think of it like, when you have an a moment and experience. It's like a taste of really good food. Maybe it's, I love sunsets like I love them in a way that is like so corny but like I won't give it up. When I stay with that I can feel literally in my actual heart. A sense of even just like an, a brief opening.
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