
238: Resetting Your Energy
The Superabound Podcast
Resetting Your Energy: Thoughts and Physical Practices
Learn how to reset your energy by countering negative thoughts with positive possibilities, understanding the connection between thoughts and emotions, engaging in physical movement and exercise, and taking power naps to recharge when feeling depleted.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.