Train Low, Compete High, and Burn More Fat

Cobs and sugars do the albitude to any soo level. The holy grail for sports nutrition has always been, how can i re se my reliance on cobs? And that's where things like am a mention seli fiotness does that. But aside from that, can we manipulate the diet? Can we add supplements like the keytone bodies and the medium chain trackli tri glycerizen?