REAL AF with Andy Frisella cover image

522. #75HARD vs Nicholas Salvatore

REAL AF with Andy Frisella

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The Power of Visuals

Being a fit discipline human 20 years ago was like the status symbol of everything. And then for the last 20 years, we started to celebrate degeneracy and all these different things through our culture. So when you start out on this program and you're building the discipline that other people don't have, they're going to automatically think it's weird. But here's the thing guys, right? Is that if you choose not to do it, if you just live whatever life you're living that is making you sit here and think, I know I need to start, that's also consistency. It's shitty consistency. There's consistency either way. Yeah, you're going to get the result

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