Understanding Shame in ADHD

This chapter explores the intricate relationship between shame and ADHD, distinguishing between shame and guilt and how they affect individuals differently. It highlights the significant impact of societal expectations, negative remarks, and perfectionism on self-perception, particularly for women and girls with ADHD. The discussion emphasizes the long-term consequences of untreated ADHD and advocates for self-compassion as a means to break the cycle of shame and anxiety.