040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
The PJF Podcast: Elite Sports Performance
Is He a Super Athlete?
Stef curry is in a different category for me, of type two athleticism. He might be more like a something tha can accelerate quickly and manoeuvre and handle in a way. It's hard to measure stef curry's ppeception on the court, whereas it's easy to measure somebody's force output. And so it's these are qualities that it's like you have to have the eye to be able to see it,. So it's kind of like this this different type of athleticism. I should do a whole list on type to athleticism, because those, some of the best players in the world have just the highest type too. From him to harden to, like he said
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