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What Super Agers Reveal About Preventing Disease

a16z Podcast

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Empowering Health Through Lifestyle and Data

This chapter explores the 'lifestyle plus' concept for preventing age-related diseases, emphasizing the significance of environmental factors and the influence of nature on health. It discusses the role of personalized health data and AI in predicting health outcomes, encouraging proactive disease prevention. The conversation advocates for a cultural shift towards primary prevention and highlights the importance of lifestyle changes alongside medical advancements in enhancing healthspan and managing chronic diseases.

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