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4min chapter
Energy Leading to Overwhelm
AuDHD Flourishing
Navigating Energy Surges and Productivity with Monotropism
Exploring how monotropism can lead to overwhelm and anxiety, the chapter highlights the balance between different brain modes to enhance productivity and well-being through practical examples and personal anecdotes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode