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170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
We Can Do Hard Things
The Jealousy Is No Longer All of You
"The jealousy is no longer all of you, because you are in a relationship with it. You have just assumed CEO seat by saying hello to it," she says. "My five year old at night talks to his worryboy before he goes to sleep."
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