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Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy

The Via Stoica Podcast

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Journey Through Stoicism

This chapter explores the author's initial experiences with Stoicism and its impact on their professional life, particularly through a challenging management transition. It emphasizes the significance of personal accountability, self-reflection, and journaling as tools for self-improvement and emotional resilience. The discussion highlights practical steps to integrate Stoic principles into daily life, reinforcing the transformative power of acceptance and reflection.

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