AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Activity (And Other) Trackers
FAREWELL
Is Birth Control Good for Performance?
This is a great example of taking something complex that we really, again, are understudied. And in this case, especially around mental cycles like it can lead to lasting damage. We get stuck with these simple ideas of this is good for performance, or recovery. This is bad for recovery. So again, roleys have energy deficiency, for those you don't know yet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode