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Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson

Tara Brach

00:00

The Fundamental Friendship of the Universe

Life emerged around 3.5 billion years ago, moving into all these little sectors of the universe. And then it continues to develop and then our own planet starts to form 5 billion years later. We're living in the giving of life, broadly; we thank you for that. A zebra or a human or a lizard experiences in the present that its needs are met enough in the present,. They don't have to be perfect but there's an enoughness of safety, satisfaction and connection.

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