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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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Do I Need Some Power Lifters to Bring Their Hands in a Little Bit Closer?

Some people have to go super wide with their hands because they physically can't get that bar bell close to their body. For some people, bringing those arms in just a little bit closer can allow you to or torsal stiffness,. You can lock the lats down a little bit more. That lat is an extremely powerful stabilizer for your entire porcil. When used appropriately, and then you breathe and you brace, you can create much more inter abdominal cavity pressure.

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