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218. Science of Year-Round Heat Training, Tecton 3 Review, New Bicarb Performance Study, Pommel Horse Guy, and Our Favorite Olympics Stories!

Some Work, All Play

CHAPTER

Adventure, Politics, and Running Gear

This chapter reflects on a recent high-elevation adventure involving stroller running and explores unique cultural experiences, including a quirky store in Leadville. The discussion transitions into political views, emphasizing the need for open dialogue while navigating personal relationships, before shifting focus to a review of the Hoka Tecton 3 running shoes and their performance features. The speakers share personal anecdotes about trail running and the evolution of running shoe technology, encouraging audience engagement throughout.

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