AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
What Are Micro Stressors?
Micro stresses are a really potent form of stress, and i think we to ignore them. They're the every day like hastles and frustrations, like the just those annoyances that you can't control. And look, nobody's bringing you a casserole because you got stuck in a traffic jam, right? Like, no. Slike, oh, tell me more about your delayed flight. That sounds so interesting. So im i'm really interested in having clock delight. What are micro stresses?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode