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392 The most important lessons for weight loss with Ted Ryce

Optimal Performance

CHAPTER

The Biggest Breakthroughs in Obesity Right Now

The more body fat you have, the worse your executive functioning is. Your pre frontal cortexisste part of your brain where that executive function resides. And so people who are very overweght, the more overweight you are, the more sympathetic drive you have. Ause you can lose fat very fast. My clients lose four to six pounds in the first ten days. They're part of the programme. That's kind of the promise that i make to them. It's not just weight lost. But they feel better and they start remembering it was like those of them who aren't always over weight or obese,.They remember what's going on with their bodies. For someone listening doesn

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