We've all been in that situation where we're waiting on the phone for a customer service agent, and we are outraged and angry because they've gotten our bull wrong yet again. We've all got this ability to both experience our difficulty motions and simultaneously to do what is called take a matter view of our difficulty motions. I can give some practical strategies if that's helpfulThat enable us again to like move on from difficulty motions in ways that might be helpful to people. Please.