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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

The Ultimate Health Podcast

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Exploring the Impact of Stress and Magnesium Deficiency in Modern Life

Explore the detrimental effects of stress and magnesium deficiency on sleep, energy levels, and productivity, alongside the recommendation of a magnesium supplement to alleviate these issues. Discover the advantages of an electrolyte drink mix that replenishes essential electrolytes without added sugar, suitable for fasting or special diets.

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