
604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
The Ultimate Health Podcast
Exploring the Impact of Stress and Magnesium Deficiency in Modern Life
Explore the detrimental effects of stress and magnesium deficiency on sleep, energy levels, and productivity, alongside the recommendation of a magnesium supplement to alleviate these issues. Discover the advantages of an electrolyte drink mix that replenishes essential electrolytes without added sugar, suitable for fasting or special diets.
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