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229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

The Genius Life

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Is Qartizal a Stress Hormone?

In men, for example, with low testostrone and high estrogen, is more body fat storage that looks more female. High quarterzall levels tend to get us to store more viscerile body fat in our mid section. There was a study that showed that women who stored more body fat in their hips and thighs had higher omega three faty acids in their system and had healthier offspring. So this, i think, it points to these kind of natural fat storage a places that we have as men and women. And if you store body fat in ways that don't, you know, we've seen people like this, right where there's like the the female that she's got

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