Optimizing Human Performance in Combat with Allison Brager
Defense Mavericks
Utilizing Technology for Personalized Fitness Programs Based on Menstrual Cycles and Biometrics
Exploring the customization of strength and conditioning programs using technology with a special focus on adapting training intensity according to individual menstrual cycles, including a new program for women. AI and biometrics are highlighted for gathering real-time data to offer personalized training recommendations.
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