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Ep 28 — Richard Schwartz, PhD — Internal Family Systems
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Are There Any Good Questions People Can Ask Theirself to Access Theirself?
Tat's h lily and i do have a good friend who was terrified of dating for a really long time. And she just recently went on the first walk with this, with this person, six feet apart. It's really been a way to kind of not overwhelm her with all her fears. Are there any good questions people can ask themselves to access their self ad you know, reflect on their part that's coming up?
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