Infertility, Pregnancy, Postpartum and Ayurveda - 034
Elements of Ayurveda Podcast
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The Importance of Balance in Postpartum Life
"It's a constant learning process. Isn't it? Even though you had that, you know, that stress and burnout like we both had then around that time," she says. "I catch myself and I'm like, oh, hold on here. This is way too intense for you,. And I literally have to kind of call myself out, but it's constant management, isn't it?" 'We are outdoors as much as we can be,' the mother-of-two adds. "'You're still only like 5 months postpartum behind your body' It really is constant."
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