7min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 206 - Chris Kruger on How to Lose Fat the Easy Way

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Practical Knowledge and the Importance of Motivation

This chapter delves into the significance of practical knowledge in working with people and emphasizes the equal importance of knowing how to do something and how to motivate oneself. The speaker also shares their experiences as a coach and briefly mentions a potential sponsor for a testosterone booster product.

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