4min chapter

Human Performance Outliers Podcast cover image

Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition

Human Performance Outliers Podcast

CHAPTER

Introduction

The human performance outliers podcast has a guest interview with terra garrison. She is the founder of hire, a health and life coaching company that offers training, nutrition, mind set and bio hacking coaching. We talk about psychology, motivation and consistency of a well thought out endurance training plan.

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