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Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?

Wellness + Wisdom Podcast

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Embracing Growth Through Suffering

This chapter explores the transformative effects of suffering and its role in personal growth and healing. It emphasizes the importance of surrender, acceptance, and emotional maturity in achieving true health and happiness, while reflecting on the misconceptions surrounding fitness and well-being.

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