
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
The Genius Life
00:00
Is It Greenwashed, Like the Yesev O Is Healthy?
I think that when diet quality is high, all of these other variables will inevitably end up working themselves out. And i think that's a problem though most people aren't. Am and it's hard to switch, because you're addicted to the processed foods. I literally felt like i was going to die after visiting xbo o o s at a food trade show where they sample everything for healthy labels. So now we have this world of like, you know, macdonalds, ok, you're not goig to eat that. But then what about all these package quito, like fat bombs? No, they they ther've been. Is it greenwashed, like the yesev
Transcript
Play full episode