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1950: Shoulder Building Masterclass
Mind Pump: Raw Fitness Truth
Shoulders - Is That a Sign of Evolution?
"When she told me that my shoulders were weak, I was like, I felt so insulted. But also very motivated," he says of his trainer. "Up until that point, shoulders were kind of an afterthought into my program." The deltoid is a big round muscle and it attaches to the clavicle, acromium or scapula. It's one of the most versatile parts of the body with lots of different functions.
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